About Sedamin
Sedamin is a herbal supplement in capsule form, containing Valerian root extract. It is designed to promote relaxation, reduce stress, and improve sleep quality. The active ingredient, Valerian Officinalis, is known for its calming effects and is standardized to contain sesquiterpenic acid. Sedamin is suitable for adults over 14 years and is produced by Goldaru in Iran.
Valerian root has been used traditionally to treat sleep disorders, particularly insomnia. It works by increasing the levels of GABA in the brain, which helps calm the nervous system. Clinical studies have shown that Valerian root can be more effective than diazepam in improving sleep quality.
In addition to its sleep-enhancing properties, Sedamin may help reduce anxiety, menstrual cramps, and tension headaches. It is also a mild blood pressure reducer and can alleviate symptoms of premenstrual syndrome.
Ingredients
| Name | Amount |
|---|---|
| Valerian Officinalis Extract | 430 mg |
* Per 1 capsule
How to use
Take one to two capsules daily, preferably one hour before bedtime, with a full glass of water.
Side Effects
Side effects are rare but may include gastrointestinal disturbances and allergic reactions. Long-term use may lead to headaches and restlessness.
Warnings and Precautions
Avoid driving or operating heavy machinery during use. Not recommended for children under 14, pregnant or breastfeeding women.
Frequently Asked Questions
How long can I use Sedamin?
Sedamin is safe for use up to one month. For longer use, consult a healthcare provider.
What is the maximum dosage?
Do not exceed the recommended dosage unless advised by a healthcare provider.
Can I use Valerian root instead of Sedamin?
It is recommended to use standardized products like Sedamin for consistent efficacy and safety.
Made in Iran
