About Calcium And Magnesium And Zinc And Vitamin D
Calcium, Magnesium, Zinc, and Vitamin D are essential nutrients that play a crucial role in maintaining bone health. Calcium is vital for the formation and maintenance of strong bones and teeth, while Magnesium aids in the absorption of Calcium and contributes to muscle and nerve function. Zinc is important for immune function and skin health, and Vitamin D enhances Calcium absorption in the gut.
This supplement is designed to help prevent deficiencies in these critical nutrients, especially in individuals who may not get enough from their diet. Regular intake can support overall health, particularly in adults over 25 who are at risk of bone density loss.
Each tablet provides a balanced dose of these nutrients, ensuring that your body receives the necessary support for optimal health. It is recommended to take this supplement daily to help maintain strong bones and overall wellness.
Ingredients
| Name | Amount |
|---|---|
| Calcium (Calcium Carbonate) | 320 mg |
| Magnesium (As Hydroxide) | 50 mg |
| Zinc (Zinc Sulfate) | 10 mg |
| Vitamin D3 (Cholecalciferol) | 200 IU |
* Each tablet contains essential minerals for bone health.
How to use
Take 1 to 2 tablets daily after meals. For best results, take with a full glass of water.
Side Effects
Generally well tolerated; however, excessive intake may lead to gastrointestinal discomfort, including nausea and diarrhea.
Warnings and Precautions
Consult a healthcare professional before use, especially if you have a medical condition or are taking other medications. Keep out of reach of children.
Frequently Asked Questions
Can I take this supplement with other medications?
Consult your healthcare provider to avoid potential interactions.
Is this product suitable for vegetarians?
Yes, this product does not contain any animal-derived ingredients.
How long should I take this supplement?
It can be taken long-term as part of a balanced diet.
Made in Iran