About Citra Bone
Citra Bone is a dietary supplement containing calcium citrate, marine magnesium, and natural Vitamin D3. Calcium and magnesium are essential minerals for building and maintaining strong bones and teeth. Calcium plays a vital role in the body's structure, supporting normal cell, nerve, muscle, and bone function. A deficiency in calcium can lead to the body breaking down bone to maintain blood calcium levels, which can weaken bones over time.
The citrate form of calcium helps prevent kidney stones by increasing solubility and alkalizing urine. This makes it an ideal choice for individuals with digestive issues or those taking antacids. Adequate calcium intake is crucial for maintaining bone density, especially in older adults and women during menopause, who are at higher risk of osteoporosis.
Research indicates that low Vitamin D levels correlate with increased fracture risk. Citra Bone provides 500 IU of natural Vitamin D3 per tablet, supporting calcium absorption and bone health. Daily intake of calcium, magnesium, and Vitamin D in recommended amounts is essential for everyone, particularly at-risk groups such as children, pregnant women, and the elderly.
Ingredients
| Name | Amount |
|---|---|
| Calcium (as Calcium Citrate) | 210 mg |
| Magnesium (as Magnesium Marine) | 40 mg elemental |
| Natural Vitamin D3 (Lanolin Free) | 500 IU |
* Per tablet
How to use
Take one tablet one to two times daily after meals with a glass of water. For optimal absorption, avoid taking with dairy products or caffeine.
Side Effects
Generally well-tolerated; however, some individuals may experience mild gastrointestinal discomfort.
Warnings and Precautions
Do not use if allergic to any ingredient. Consult a physician before use if pregnant, nursing, or taking other medications. Do not exceed the recommended dose.
Frequently Asked Questions
What is the best time to take Citra Bone?
It can be taken at any time of the day, preferably after meals.
Is Citra Bone safe for pregnant women?
Yes, it can be taken under medical supervision.
Made in Iran
