About Calcium And D 50
Calcium And D 50 is a dietary supplement designed to support bone and dental health. Each tablet contains 500 mg of Calcium in the form of Calcium Carbonate and 200 IU of Vitamin D3. Calcium is a vital mineral that plays a crucial role in maintaining the strength and density of bones and teeth. It is essential for muscle contraction, heart function, and nerve signaling.
The inclusion of Vitamin D3 enhances the absorption of Calcium from the intestines, ensuring that the body can effectively utilize this important mineral. This supplement is particularly beneficial for individuals who may not receive adequate Calcium through their diet, including those with limited sun exposure, pregnant and breastfeeding women, and older adults.
Regular intake of Calcium And D 50 can help in the prevention of osteoporosis, a condition characterized by weak and brittle bones. It is recommended to take this supplement under the guidance of a healthcare professional, especially for those with specific health conditions or dietary restrictions.
Ingredients
| Name | Amount |
|---|---|
| Calcium (Carbonate) | 500 mg |
| Vitamin D3 (Cholecalciferol) | 200 IU |
* Each tablet provides 500 mg of Calcium and 200 IU of Vitamin D3.
How to use
Take 1 to 2 tablets daily, preferably one hour after meals for optimal absorption. It is advisable to consult with a healthcare provider for personalized recommendations.
Side Effects
Possible side effects may include gastrointestinal discomfort such as constipation, bloating, nausea, and vomiting. If any adverse reactions occur, discontinue use and consult a healthcare professional.
Warnings and Precautions
Consult a healthcare professional before use if you are pregnant, nursing, taking medications, or have a medical condition. Do not exceed the recommended dosage.
Frequently Asked Questions
When should Calcium And D 50 be taken?
It is best taken with meals for optimal absorption.
Can Calcium And D 50 cause weight gain?
No, it is not associated with weight gain.
Is Calcium And D 50 safe during pregnancy?
Yes, but it should be taken under medical supervision.
Who can use Calcium And D 50?
It is suitable for adults of all ages.
How should Calcium And D 50 be consumed?
Follow the recommended dosage and take it after meals.
Does Calcium And D 50 interact with other medications?
Consult a healthcare provider if you are taking other medications.
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