About Nutrition Plus Creatine 300 g
Nutrition Plus Creatine is a high-quality supplement designed to enhance muscle volume and strength. It contains creatine monohydrate, a well-researched ingredient known for its effectiveness in improving athletic performance and accelerating recovery after intense workouts.
This supplement is ideal for athletes and fitness enthusiasts looking to boost their muscle power and endurance. With 60 servings per container, it provides a convenient and cost-effective way to support your fitness goals.
Manufactured in Iran by Vista Radin Apadana, this creatine powder is packaged in a plastic canister, ensuring freshness and quality. It is recommended for adults over 18 years old and should be stored in a cool, dry place away from children.
Ingredients
| Name | Amount |
|---|---|
| Creatine Monohydrate | 5 g |
* Per 1 scoop (5 grams)
How to use
Start with 1 scoop (5g) daily and 1 scoop before bed for 4-5 days. For subsequent periods, take 1 scoop with meals or immediately after workouts. On non-training days, consume after meals. Drink at least 8 glasses of water daily while using creatine.
Side Effects
Potential side effects include dehydration and gastrointestinal discomfort. Ensure adequate hydration.
Warnings and Precautions
Not suitable for individuals with kidney issues. Avoid if under 18, pregnant, or nursing. Monitor creatine levels if using.
Made in Iran