About Super Creatine
Super Creatine is a premium supplement that combines creatine monohydrate with essential amino acids to enhance muscle strength and recovery. This product is particularly beneficial for athletes engaged in intense training and bodybuilding phases.
Each serving provides 5 grams of high-purity creatine, which is crucial for energy production in muscle cells during high-intensity workouts. The inclusion of L-Glutamine, L-Arginine, L-Methionine, and L-Taurine further supports muscle recovery and endurance, helping to delay fatigue and improve overall performance.
With a delicious vanilla flavor, Super Creatine can be easily mixed with carbohydrate supplements or sweetened beverages to enhance absorption. Ideal for individuals over 18 years of age, this product is manufactured in Iran by Karen, ensuring high quality and effectiveness.
Ingredients
| Name | Amount |
|---|---|
| Creatine Monohydrate | 5 g |
| L-Glutamine | 50 mg |
| L-Arginine | 50 mg |
| L-Methionine | 50 mg |
| L-Taurine | 25 mg |
| Alpha Lipoic Acid | 25 mg |
* Each serving (5.2 grams) contains a blend of active ingredients.
How to use
For optimal results, follow these instructions:Loading Phase: For the first 5 to 7 days, take 20 grams daily divided into four servings of 5 grams each, consumed before and after workouts, and with breakfast and lunch.Maintenance Phase: On training days, take 5 grams after workouts. On rest days, take 5 grams with breakfast.Mix with water or a sweetened beverage for better absorption.
Side Effects
Possible side effects may include gastrointestinal discomfort, bloating, or muscle cramping, especially if taken in excess or on an empty stomach.
Warnings and Precautions
Consult a healthcare professional before use if you are under 18, pregnant, nursing, or have a chronic medical condition. Discontinue use if you experience any adverse reactions.
Frequently Asked Questions
Does Super Creatine cause weight gain?
Weight gain may occur due to increased water retention in muscles, not fat gain.
Can Super Creatine cause hair loss?
There is no direct link, but consult a doctor if you are prone to hair loss.
Made in Iran
