Genestar L Glutamine is a vital amino acid supplement that plays a crucial role in muscle mass building and energy enhancement during workouts. It is one of the most abundant amino acids in the body, essential for protein synthesis and immune function. During physical stress or intense exercise, the body's glutamine levels can deplete, making supplementation important for athletes.

Glutamine is involved in nitrogen transport between tissues and acts as a buffer, reducing fatigue. It is also a key precursor for glucose production in the liver and contributes to the formation of the antioxidant enzyme glutathione. This makes it an important supplement for maintaining muscle integrity and boosting immune health, especially in athletes.

Studies have shown that glutamine supplementation can improve protein metabolism, minimize muscle breakdown, and enhance immune function. It is particularly beneficial for athletes engaging in prolonged or intense physical activities, as it helps prevent muscle catabolism and reduces the risk of infections, such as upper respiratory tract infections.

Genestar L Glutamine is available in powder form, packaged in a plastic container, and comes in various sizes including 100g, 200g, 300g, and 500g. Each serving provides 5 grams of L-glutamine, ensuring optimal support for muscle recovery and energy enhancement.

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