About Carni Pra
L-Carnitine is a non-essential amino acid that aids in the transport of fatty acids into the mitochondria for energy production, supporting overall health. This supplement is ideal for individuals aiming to lose weight through physical activity. L-Carnitine plays a crucial role in fat metabolism, preventing fat accumulation in the body.
The fat-burning phase is critical in sports activities, requiring a combination of a nutritious diet, appropriate physical activity, and effective supplements like L-Carnitine. Derived from amino acids lysine and methionine, L-Carnitine requires ample vitamin C for adequate production in the body. It can also be sourced from foods like meat, dairy, and plant sources such as avocado and soy.
With various forms like L-Carnitine, Acetyl-L-Carnitine, and L-Carnitine L-Tartrate, this supplement is known for its rapid absorption and effectiveness in reducing muscle soreness and fatigue post-exercise. Recommended dosages vary based on individual needs and activity levels, with studies suggesting 1-2 grams daily for optimal results.
Ingredients
| Name | Amount |
|---|---|
| L-Carnitine (as L-Carnitine L-tartrate) | 1000 mg |
* Per 1 tablet
How to use
Adults: Take one tablet daily after meals with sufficient water. Dosage may be increased as per physician's advice.
Side Effects
Potential side effects may include nausea, stomach upset, and headache. Discontinue use if adverse reactions occur.
Warnings and Precautions
Consult a doctor before use if pregnant, nursing, taking medication, or having a medical condition.
Made in Iran
