About Zinc 15 mg OPD Pharma
Zinc is an essential mineral crucial for cellular metabolism, immune function, protein synthesis, wound healing, DNA synthesis, and cell division. It plays a vital role in maintaining healthy skin, hair, and nails, and is necessary for the proper growth and development during pregnancy, childhood, and adolescence. Zinc is also important for maintaining the senses of taste and smell and is required for the activity of numerous enzymes.
The daily requirement for zinc is 11 mg for men and 8 mg for women. Certain groups are at risk of zinc deficiency, including those who have undergone gastrointestinal surgery, individuals with digestive disorders, vegetarians, pregnant and lactating women, infants over six months who are exclusively breastfed, individuals with sickle cell anemia, and those with alcohol dependency.
This supplement provides 15 mg of pure zinc in citrate form per tablet. The maximum allowable intake for adults is 40 mg per day from all sources, including food and supplements. Exceeding this dosage over a prolonged period may lead to adverse effects.
Ingredients
| Name | Amount |
|---|---|
| Zinc (as Zinc Citrate) | 15 mg |
* Per tablet
How to use
Adults should take one tablet daily, preferably with food. Do not exceed the recommended dosage without consulting a healthcare professional.
Side Effects
Excessive zinc intake may cause nausea, vomiting, loss of appetite, stomach cramps, diarrhea, and headaches.
Warnings and Precautions
Consult a doctor during pregnancy and breastfeeding. Avoid if allergic to ingredients. Consult a doctor if taking other medications. Not for disease diagnosis, prevention, or treatment.
Made in Iran
